Episode Synopsis "Episode 1 - I Thought it was Normal"

Emily Garcia shares her story of how the five signs of emotional suffering have helped her understand the daily struggle she faces as she talks about her experience with depression, PTSD and anxiety.

Listen "Episode 1 - I Thought it was Normal"

More episodes of the podcast Changing My Direction

• Episode 5 - I Have a lot to Live For
• Episode 4 - Looking for Help
• Episode 3 - Music Brought me Back
• Episode 2 - I am not my Depresssion
• Episode 1 - I Thought it was Normal