Episode Synopsis "Eccentric Contractions and Hypertophy"

Jamie Cevallos(https://www.theswingmechanic.com/) and I discussed various subjects starting with the effects of eccentric contractions. To continue the conversation please join me at virtualbluezone.tribe.so

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More episodes of the podcast ChadderBox

• Eccentric Contractions and Hypertophy
• When Diet and Exercise is not working
• Growth Guilt