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Episode Synopsis "What is the best diet for fat loss?"
In this post we’re exploring the question – what is the best diet to help you lose body fat? Is it the Keto diet? Intermittent fasting, Paleo, 5/2, Raw food, Weight watchers, Vegan, if it fits your macros, south beach.... There are so many different diets out there to try. So, which one is the best for fat loss? This episode is also available as a blog post: http://cambridgenutritioncoach.com/2021/05/18/what-is-the-best-diet-for-fat-loss/
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