Tired of New Years Resolutions? Try This Instead

Calm and Creative Podcast
28/12/2023 16 min
Tired of New Years Resolutions? Try This Instead

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Episode Synopsis

To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm   In this episode I dive into the topic of embodying your future self.  I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book). I share some vulnerable stories and how I am learning to become my future self in the present moment and trusting myself to take bold action.    Thanks for being here, sweet friend!  

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