Episode Synopsis "How's Your 5? with Dr. Doug Walker"

On this episode Jody & Fawna are joined by clinical psychologist, Dr. Doug Walker...one of the co-creators of the How's Your 5 mental health tools. Learning how to deepen conversations. He chats about how is was founded, the work he's done in disaster recovery and the simple ways we can get through this pandemic. #FunFact:  Fawna and Jody are the only Master Trainers of How's Your 5 in Canada!  

Listen "How's Your 5? with Dr. Doug Walker"

More episodes of the podcast Cake & Eat It Podcast

• Community Connection Confirmation in Covid
• Mental Wealth in Community with Vick Maan
• How's Your 5? with Dr. Doug Walker
• The Importance of Connection
• Neighbourhood Power with Jim Diers
• Individuals in a Collective Experience
• Neighbourhood Connections
• Let's Talk AND
• Facing Uncertainty
• The Pilot Episode (dipping our toes in)