Episode Synopsis "BuraqCast: What happens when you don't workout Ft. Ali Ahmed"

 Salam and welcome back to another episode of BuraqCast! In today's show, Ali Ahmed joins me to chat about what happens when you don't workout, physical health, mental health, and how the two intertwine. Enjoy and don't forget to like and subscribe. About Ali: Ali Ahmad is a Junior at Loyola University of Chicago majoring in Kinesiology who practices calisthenics. Ali has Syrian descent and he uses calisthenics as his own unique form of training to gain physical and mental health.

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• BuraqCast: What happens when you don't workout Ft. Ali Ahmed