Episode 11: Boundaries Save Lives

29/09/2025 50 min Temporada 1 Episodio 11

Listen "Episode 11: Boundaries Save Lives"

Episode Synopsis

In this episode, we break down why boundaries are the difference between surviving and slipping in recovery. From toxic friendships to family pressure, dating, and even the limits we set with ourselves, we share our own struggles with saying “no” - and why learning to set boundaries has been one of the hardest but most life-saving parts of sobriety.Because boundaries aren’t selfish, they save lives.