Episode 22: Becoming Someone You Trust

14/12/2025 49 min Temporada 1 Episodio 22

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Episode Synopsis

In this episode, we talk about what it really means to become someone you trust. We break down how addiction and chaos destroy self-trust, why rebuilding it is essential for recovery and mental health, and the simple, practical habits that help you prove to yourself that you’re reliable again.Because when you trust yourself, everything else gets steadier.