Listen "Episode 24: Getting SMART in the New Year."
Episode Synopsis
Every year people make New Year’s resolutions - and every year most of them fall apart. In this episode, we break down why that happens and how to set goals that actually stick. We talk about SMART goals, why vague motivation isn’t enough, and how to build realistic goals that support recovery, mental health, and real life.This isn’t about “new year, new you.” It’s about clarity, consistency, and becoming someone you trust - one small, intentional step at a time.
More episodes of the podcast Built, Not Broken
Episode 22: Becoming Someone You Trust
14/12/2025
Episode 18: The 11 Codes We Live By
16/11/2025
Episode 17: The Energy You Keep
09/11/2025
Episode 14: Kindness Is Strength
23/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.