Episode Synopsis "Yoga and breathing techniques to reducing stress and anxiety!"

Pranic Healing, breathing techniques to reducing stress and anxiety and to cultivate strength and ease.

Listen "Yoga and breathing techniques to reducing stress and anxiety!"

More episodes of the podcast Building The Home Within

• Beauty tips - look vibrant at any age
• Introduction to Dosha and your body type.
• Yoga and breathing techniques to reducing stress and anxiety!
• Our Wake Up Call, Dignity, and Building the Home Within
• Addiction.
• Building The Home Within (Trailer)