Bubbles & Breakdowns

Bubbles & Breakdowns

Por: Katrina & Ashley
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party.  While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
22 episodios disponibles

Latest episodes of the podcast Bubbles & Breakdowns

The Power of Self-Regulation (Part 1) with Dr. Lauren DeCicco 12/01/2026
The Intentional Starting Line, Goals with Purpose 05/01/2026
New Year, New Goals - From Vision to Reality 29/12/2025
Roses & Thorns the Holiday Edition 22/12/2025
2025 Reflections, Nailed It or Failed It 15/12/2025
The Beauty of Vulnerability 08/12/2025
Toxic Traits That Hold Us Back 01/12/2025
Bubbly Book Club: The Anxious Generation 24/11/2025
Midlife Edit: Letting Go of What No Longer Serves You 17/11/2025
Getting on the Bus with Francesca Thomson 10/11/2025
Imposter Syndrome: Owning Your Seat at The Table 03/11/2025
Unwrapping Expectations: The Realities of the Holiday Season 27/10/2025
Bubble Break: Don’t Wait to Pop the Good Champagne 20/10/2025
Self Care Redefined 13/10/2025
Bedtime Battles & Breakthroughs 06/10/2025
Your Body is Talking to You, Listen 29/09/2025
Self-Improvement & Manifestation: From Wanting to Being 22/09/2025
Meal Prep Madness 15/09/2025
Why Weight? Part 2 08/09/2025
Why Weight? Part 1 01/09/2025
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