RAIN meditation for working with difficulties - Steve D - 25 min - EN

06/03/2025 24 min Episodio 284
RAIN meditation for working with difficulties - Steve D - 25 min - EN

Listen "RAIN meditation for working with difficulties - Steve D - 25 min - EN"

Episode Synopsis

Join Steve D. as he guides us in this gentle meditation practice to Recognize, Allow, Investigate and Nurture what comes up when we face difficulties.