Mindful Movement - Lying Down Yoga - Steve - 30 min - EN

27/02/2025 31 min Temporada 1 Episodio 9
Mindful Movement - Lying Down Yoga - Steve - 30 min - EN

Listen "Mindful Movement - Lying Down Yoga - Steve - 30 min - EN"

Episode Synopsis

In this mindful movement meditation with Steve you are invited to some gentle movements on the mat helping you to ground yourself in the present moment and to tap into the stillness of our body.