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Listen "Bodyscan - Marjana - 17 min - EN"
Episode Synopsis
In this short bodyscan, guided live by Marjana during our New Year challenge, we bring gentle awareness to various body parts, from toes to head, fostering a connection with the body. This brief practice serves as a powerful moment of reflection and renewal, setting a mindful tone for the day.
More episodes of the podcast Brussels Mindfulness
Being Here and Now - Steve D - 23 min - EN
21/12/2025
Bodyscan-Beate - 22 min- NL
13/10/2025
In God we trust