Listen "Season 2 Ep. 1 - Honoring Transitions"
Episode Synopsis
Welcome Back to Season 2! I’m so excited to be back for a brand new season. In this one, I talk about honoring being in the in between and some practical ways to navigate those awkward middle schooler feelings. Break Free is going through it’s own awkward middle schooler phase as I transition it to focus on working with high performance women to reduce their stress & anxiety. Be sure to visit the website and subscribe to my newsletter to be the first to know about all the new and exciting things that are about to be released. There will be a Meditation Vault with all kinds of amazing EFT Tapping and guided meditations geared to helping you take your career and life to the next level while also reducing your stress & anxiety. I’m also working on a self-paced workshop that teaches you how to reduce your stress in just 27 days! Subscribe at www.mindfullybreakfree.com to be the first to find out when these are live and to get special launch discounts that won’t be available anywhere else!
More episodes of the podcast Break Free
Season 1 Ep. 9 - Anxiety - Part 2
19/10/2021
Season 1 Ep. 8 - Anxiety - Part 1
12/10/2021
Season 1 Ep. 7 - Obligations
05/10/2021
Season 1 Ep. 6 - Mindfulness in Action
28/09/2021
Season 1 Ep. 4 - Dealing With Disappointment
14/09/2021
Bonus - Bent Not Broken
01/09/2021
Season 1 Ep. 2 - Fill Up Your Cup
25/08/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.