If you’re already running on caffeine and obligation — this one’s for you. December has a way of convincing ADHD mums that magic only counts if it hurts. But what if “good enough” was actually enough?This week, Jane shares the story of the Christmas she finally stopped performing for everyone else — and started living it for herself.💡 What We CoverWhy ADHD brains struggle to know when to stopThe difference between maximising and satisfyingHow burnout hides under “just one more thing”The real cost of the ADHD tax at ChristmasWhy rest isn’t lazy — it’s regulation💬 For You IfYou’re drowning in invisible labour and still feel behindYou keep adding “just one more thing” to your listYou’ve ever spent more money, energy or guilt than you hadYou need permission to stop — before you collapse🧠 Resources & References🎄 Festive F*ck It Plan – Your ADHD-friendly Christmas plan: fewer tasks, more peace, and an actual vision for your Christmas too.🎄 Listener Question Form – Want to submit a question for the next episode? Share anonymously here.📚 Barry Schwartz – The Paradox of Choice🆓 Free Resource: The Energy Accounting PDF (Free Download)Kit Available: Managing Overwhelm During Busy Seasons🔗 Related EpisodesS2 E60 Stop People-Pleasing: The ADHD Mum’s Guide to Boundaries, Balance, and Breaking FreeS3 E17 QUICK RESET: How We Survive the 3–6PM Sh*t Show When Kids Are Coming Down Off MedsS3 E61 Unhealthy Habits & ADHD: Why We Get Stuck & How to Shift🎧 Listen now: Spotify | Apple | adhdmums.com.auJOIN THE COMMUNITY:Have questions or want to connect with other ADHD mums? Join our supportive Facebook group here and dive into the conversation. No question is too small, and I love answering in a group format!FOLLOW FOR MORE:Get daily tips, insights, and relatable content for ADHD mums by following me on Instagram, Facebook, TikTok or

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