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Listen "Season 1 Ep. 8 - Anxiety - Part 1"
Episode Synopsis
Joining Phallyn and Cody this week is licensed mental health counselor Ryan Winters. We take a deep dive into the topic of anxiety. In this first of two episodes, Ryan takes us into the science of what anxiety is and how does it effects us physically. Find out more about Ryan or schedule a session with him at http://connectedcounseling.life/ As always past podcast and consultations are available at www.mindfullybreakfree.com
More episodes of the podcast Break Free
Season 2 Ep. 1 - Honoring Transitions
14/12/2021
Season 1 Ep. 9 - Anxiety - Part 2
19/10/2021
Season 1 Ep. 7 - Obligations
05/10/2021
Season 1 Ep. 6 - Mindfulness in Action
28/09/2021
Season 1 Ep. 4 - Dealing With Disappointment
14/09/2021
Bonus - Bent Not Broken
01/09/2021
Season 1 Ep. 2 - Fill Up Your Cup
25/08/2021
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