ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 1 Ep. 6 - Mindfulness in Action"
Episode Synopsis
This week's episode marks a special treat for us all as Shawn Lebouef joins Phallyn and Cody. Shawn is the owner of Fitness Spot Gym and Martial Arts and offers several ways he is able to practice mindfulness through real-life practice.
For more information please visit Shawn on social media by clicking here or by sending him an email at [email protected]
As always, courses and past podcasts available at www.mindfullybreakfree.com
For more information please visit Shawn on social media by clicking here or by sending him an email at [email protected]
As always, courses and past podcasts available at www.mindfullybreakfree.com
More episodes of the podcast Break Free
Season 2 Ep. 1 - Honoring Transitions
14/12/2021
Season 1 Ep. 9 - Anxiety - Part 2
19/10/2021
Season 1 Ep. 8 - Anxiety - Part 1
12/10/2021
Season 1 Ep. 7 - Obligations
05/10/2021
Season 1 Ep. 4 - Dealing With Disappointment
14/09/2021
Bonus - Bent Not Broken
01/09/2021
Season 1 Ep. 2 - Fill Up Your Cup
25/08/2021
In God we trust