BB 4: How we move through the "low" days ft. Momma Code

BB 4: How we move through the "low" days ft. Momma Code

Bravely Bailee

22/03/2021 6:16PM

Episode Synopsis "BB 4: How we move through the "low" days ft. Momma Code"

Depression, anxiety, the "low" days... they happen to us all. Some more than others, but just as much the good days are part of being a human, so are the not so good days. In this episode I bring on my mom to discuss how to gracefully move through the tough days and cope with depression and/ or anxiety with a holistic approach.

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