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Listen "Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023"
Episode Synopsis
On this episode of Bone Talk, we’re settling right into the new year. Did
you know that some studies suggest that up to 80% of people quit their New
Year’s resolutions by mid-February? When it comes to your health, now is a
good time to look at your long-term objectives and identify the “power
moves” you can focus on to achieve your goals for a full year of health.
you know that some studies suggest that up to 80% of people quit their New
Year’s resolutions by mid-February? When it comes to your health, now is a
good time to look at your long-term objectives and identify the “power
moves” you can focus on to achieve your goals for a full year of health.
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