Guided Meditation for Brain Fog, Stress, and Depression: Cleaning the Senses (14 min)

BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate
03/06/2021 14 min Temporada 3 Episodio 13

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Episode Synopsis

Let it be known I’ve been watching too many TikTok videos. Now it’s time to clear some energy and awaken to the senses. When we clear and clean our senses, we can participate in and appreciate the present moment. And that feels f-ing good. 

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