Episode Synopsis "Episode 4 - FAD DIETS/MYTHS WE NEED TO FORGET"

Here are 4 myths about training that we have all heard about or done ourselves that I personally think we need to forget about.

Listen "Episode 4 - FAD DIETS/MYTHS WE NEED TO FORGET"

More episodes of the podcast BlackHat Fit

• Episode 6 - How Long Till I See Results / Gym
• Episode 5 - Bodybuilding & Diet
• Episode 4 - FAD DIETS/MYTHS WE NEED TO FORGET
• How To Grow Chest Episode 3
• 5 Foods to Rid Stubborn Belly Fat Episode 2
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