Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!

Latest episodes of the podcast Black Queens Fitness Club

• Mindfulness and Stress Relief Tips for Busy Women
• 5 Strategies for Balancing Parenthood and Career
• Time Saving and Nutritious Tips for Busy Moms and Women
• Self Care Hacks for Busy Moms
• 3 Keys To Forgiveness with Sheena Evans
• All things health and wealth-mentally,physically and spiritually!