Listen "004 - The Epic Goal-Setting Fail"
Episode Synopsis
Are you fed up with setting goals that simply set you up to fail?If setting goals has NOT been a gamechanger for you, then this episode will explain why goal-setting doesn't work and what you can do instead to step into the health, happy life of your dreams.You can enjoy the written version of this hack atwww.bitesizehacks.com/blogTo kickstart your journey to health an happiness, grab our "Ten Most Wanted" - our top 10 essential and super easy bitesize health hacks that anyone can do, even if you have NO time, NO energy and NO motivation!www.bitesizehacks.com
More episodes of the podcast Bitesize Health Hacks
[HACK] Bitesize Health Hack #7 - Savouring
30/10/2024
[Meditation] Stepping into YOU
04/08/2023
005 - Your one Wild and Precious Life
21/07/2023
[HACK] Bitesize Health Hack #5 - Walk it Out
05/07/2023
003 - Lightening your Load
29/06/2023