E40: Junk Food Addict? Who me?

Beyond the Workout
18/12/2023 23 min

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Episode Synopsis

Coach E discuss the problem of junk food addiction. With advertising all around us, TV, billboards also a fast food place on every corner we are pulled in all directions and tempted to eat bad. Well Coach calls it bad and you'll see why in this show.
- What indicates you're likely addicted?
- What are the consequences of eating junk food?
- What are some ways to overcome the addiction?
Listen and enjoy the show!
www.ericdunston.com


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