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Listen "E64: Create Your Perfect Fitness Routine: Make Workouts Your Own"
Episode Synopsis
In this episode of Beyond the Workout, Coach E explores the idea of autonomy in fitness—how you can make your fitness journey uniquely yours. Whether you love the basics or prefer something more challenging, this episode is packed with tips on how to customize your workout routine based on your personal preferences and goals.
Coach E shares real-life stories from his clients who’ve successfully adapted their routines. One client modified their squats with different foot placements, while another embraced hiking during a work trip. The message? Fitness is flexible, and your routine should reflect what you enjoy and what works for your lifestyle.
Tune in to learn how to build a routine that feels authentic, and hear why working with your trainer can take your fitness to the next level. Don’t forget to subscribe on Spotify for more tips and inspiration to keep you moving toward your fitness goals!
Coach E shares real-life stories from his clients who’ve successfully adapted their routines. One client modified their squats with different foot placements, while another embraced hiking during a work trip. The message? Fitness is flexible, and your routine should reflect what you enjoy and what works for your lifestyle.
Tune in to learn how to build a routine that feels authentic, and hear why working with your trainer can take your fitness to the next level. Don’t forget to subscribe on Spotify for more tips and inspiration to keep you moving toward your fitness goals!
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