Your workout gear matters more than you think—especially after 50. In this episode, Coach E explores how wearable tech and the right clothing can transform not just how you train, but how you recover and stay safe.From smartwatches and recovery rings to moisture-wicking clothing and even biometric shirts, you’ll learn:Which devices actually help track sleep, recovery, and readinessWhy cotton and denim don’t belong on the gym floorAffordable gear that keeps you supported without breaking the bankHow the BETTER Fitness Program ties it all together for strength and longevity🎁 Grab your FREE BETTER Fitness Guide: https://ericdunston.com/program/🔗 Links from Today’s Episode⌚ Wearable Tech Mentioned▪️ Apple Watch (Series 10 or latest) → https://amzn.to/4fG4h74▪️ Whoop 5.0 Band →https://amzn.to/3JhAqpL▪️ Fitbit (various models) →https://amzn.to/474IsMs▪️ Samsung Galaxy Smartwatch → https://amzn.to/45LR8Fj▪️ Oura Ring (Gen 3 or Gen 4) → https://amzn.to/4mPTTMn👕 Smart Clothing & Apparel▪️ HexoSkin Smart Shirt → https://hexoskin.com/collections/all▪️ Zenkai Sports Apparel →https://zenkaisports.com▪️ Under Armour HeatGear / Compression → https://amzn.to/3V741Vc▪️ Nike Dri-Fit Apparel →https://amzn.to/41RvbDk⚠️ Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links above are affiliate links, which means I may receive a small commission at no extra cost to you.Stay ready. Stay resilient. And always wear it well.

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