Season 3, Episode 3: How Hollywood Stunt Work Spurred Jen Hansen’s Elite Gymnastics Comeback at 37

Better Late
16/01/2023 43 min Episodio 63
Season 3, Episode 3: How Hollywood Stunt Work Spurred Jen Hansen’s Elite Gymnastics Comeback at 37

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Episode Synopsis

Follow Jen on Instagram @jenhansen17Learn more about Jen's muscle activation technique practiceFollow Better Late on Instagram @betterlategymGet in touch: Email Pam at [email protected] 

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Season 3, Episode 4: How Muscle Activation Helps Offset the Body's Tendency to Compensate 01/02/2023
Season 3, Episode 2: Now Is the Moment: Chile's Barbara Achondo on Returning to Elite Gymnastics at 39 23/11/2022
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