Season 3, Episode 4: How Muscle Activation Helps Offset the Body's Tendency to Compensate

Better Late
01/02/2023 21 min Episodio 64
Season 3, Episode 4: How Muscle Activation Helps Offset the Body's Tendency to Compensate

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Episode Synopsis

Follow Jen on Instagram @jenhansen17Learn more about Jen's muscle activation technique practice and follow in Instagram @muscle_endeavors_llc Follow Better Late on Instagram @betterlategymGet in touch: Email Pam at [email protected] 

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