Returning to Training After an Ehlers-Danlos Flare Up

Bendy & Strong Podcast
05/12/2023 24 min Episodio 4
Returning to Training After an Ehlers-Danlos Flare Up

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Episode Synopsis

Send us a textThis episode explores how to approach your return to strength training after an Ehlers-Danlos flare-up, or after an extended time off because of injury (or life just getting in the way). Support the show

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