Behind the Scenes of Happiness

Por: Christoph Spiessens
Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own cup full. Discover the heartfelt stories, challenges and success strategies from your peers in this no-holds-barred podcast.
70 episodios disponibles

Latest episodes of the podcast Behind the Scenes of Happiness

Mindful Breathing Meditation 27/10/2021
Short Seated Body Scan 26/10/2021
Mindful Walking Practice 18/10/2021
Connected to Heart and Life 13/08/2021
Trusting Transition 16/05/2021
Easing Stress 30/03/2021
Mini Silent Retreat 16/03/2021
Coming Home to the Body 15/02/2021
Deep Stillness 18/01/2021
Happy New Moment 04/01/2021
Evening Meditation 30/11/2020
Grounded and Hopeful 05/11/2020
Letting Go 28/10/2020
Weekend Mindfulness 17/10/2020
Three-Stage Breathing Space 17/09/2020
Lake Meditation for Calm 17/09/2020
Access Your Inner Calm 10/08/2020
I am Here and Now 03/08/2020
Rebalance with Mindfulness 29/07/2020
Beautiful Pure Mindfulness 20/07/2020
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