ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Connected to Heart and Life "
Episode Synopsis
If you are feeling a little isolated and not so good about yourself, this secular mindfulness meditation can help you feel more connected again to yourself and to Life. Let Christoph guide you through the much-loved Three-step Breathing Space practice and cultivate your heart-space as you move through this meditation. No background music was added for extra focus. Please, DO NOT listen to any of this recording whilst driving or operating machinery, or when you need your full attention on something else.
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Mini Silent Retreat
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Coming Home to the Body
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Deep Stillness
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Happy New Moment
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Evening Meditation
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In God we trust