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Listen "The Good Bad Human Meditation "
Episode Synopsis
What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend. Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.More at www.peteryoga.com
More episodes of the podcast Begin Again with Peter Walters
Integration Meditation
13/10/2025
Connecting Meditation
10/10/2025
Awakening Meditation
08/10/2025
Opening Meditation
06/10/2025
Grounding Meditation
03/10/2025
Yoga Nidra: Coming Home to Yourself
28/09/2025
In God we trust