1: Calories in Popular Lebanese Mezze

19/08/2025 4 min Temporada 35 Episodio 1
1: Calories in Popular Lebanese Mezze

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Episode Synopsis

Send us a text Lebanese mezze is all about variety — from dips and veggies to fried favorites and endless pita. But how many calories are really hiding in those small plates? In this episode, we’ll look at the calorie counts of popular dishes, clear up some common misconceptions, talk about bread, and highlight lighter mezze options you can enjoy without worry Support the show