1: Finding the Motivation to Start:

05/08/2025 5 min Temporada 34 Episodio 1
1: Finding the Motivation to Start:

Listen "1: Finding the Motivation to Start:"

Episode Synopsis

Send us a text Let’s talk about what really holds people back from starting, and how one simple mindset shift can make all the difference. We’ll also cover how to stay motivated after past failures—and whether stepping on the scale is the right move in the beginning. Let’s dive in. Support the show