The role of martial arts within health and masculinity

The role of martial arts within health and masculinity

Becoming Optimal

12/07/2021 12:37AM

Episode Synopsis "The role of martial arts within health and masculinity"

In this episode I'll be speaking with Health Coach, Cesar Sanchez, about the path less traveled when it comes to health and world of Martial Arts. We also talk about it's role within our culture and how it has affected masculine (or a lack thereof) behaviors.

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