Episode Synopsis "From Obese and Debilitated, to Fit and Healthy."
In this (first ever!!) episode of the Becoming Holistically Healed podcast, Alma shares her physical health journey. How she healed herself from food addiction, and ultimately discovered what works best for her body, in what she consumes, and how she moves to keep fit. If you have any questions on anything discussed in this episode, or just want to let Alma know how much you loved it, you can click the link below to leave her a voice message, or send her a DM on Instagram, @holisticallyhealedbeing.