ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Healthy Eating Tips For Shiftworkers "
Episode Synopsis
Do you struggle to stick to your diet around your shifts? Find yourself unsure when or what to eat? Shift workers I got ya. In this episode we cover.
- How being a shift worker makes fat loss & eating healthier that bit harder
- Practical advice on how to navigate this
- Meal timings
Any questions or are if you are interested in working with me you can fill in the application form here or message me on IG @coachedbybeckie
LOVE, Beckie xo
- How being a shift worker makes fat loss & eating healthier that bit harder
- Practical advice on how to navigate this
- Meal timings
Any questions or are if you are interested in working with me you can fill in the application form here or message me on IG @coachedbybeckie
LOVE, Beckie xo
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