Episode Synopsis "BECOME - How to Approach LONG-TERM Transformation (Weight loss edition) Part 1."

3 points of contact:How do you attract physical transformation?1. Spirituality-feed your spirit feelings of being a conqueror 2. Whatever your spirit feels will trump what you what your mind and body feels3. Take the time to fuel your spirit before attacking the process mentally and physically

Listen "BECOME - How to Approach LONG-TERM Transformation (Weight loss edition) Part 1."

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