Part 1

Sitting up late, my mind working, I decided it was a good time to write on a topic that so many people I know need to understand; the need for individual responsibility in the success of any weight loss or general health program. I refer to customers, clients, colleagues, friends. Anyone who will take the time to listen and understand what I am trying to convey.

Listen to some thoughts I have on this crucial topic that reinforces how the weight loss industry perpetuates itself, and the steps and "attitude" it takes for a consumer weight loss client to break free from perpetual dieting and self-sabotage.

Thanks for Listening!

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