Episode Synopsis "BE The Upgrade Intro "

The podcast is the introduction of Carlens Bien-Aime and his brand, BE The Upgrade. Carlens founded this movement as a self-reflection and self -evaluation tool. The Upgrade is a personal journey only taken by you through guidance of affirmations/ quotes and sayings which literally saved my life. These Decrees have been etched in my daily routine as I have embedded each one until I overcame the mental roadblocks. The journey is still being documented and walked daily. Come and talk a walk with me... 

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• BE The Upgrade Intro