Offering listeners a map to the heart, Ramdev explores how loving-kindness, compassion, joy, and equanimity interconnect.

This time on Healing at the Edge, RamDev holds a talk on:

The four qualities that lead to the heart (loving-kindness, compassion, joy, and equanimity)
Finding meaning through connection to self, others, and God
The path of the heart versus the path of inquiry
Dying into the heart rather than attempting to find everything out
How on-going, unprocessed grief makes it difficult to open the heart
Trusting both the light and the pain
Equanimity as the foundation of the heart
Having devotion to awareness and the sangha
The many available paths to consciousness
Invoking that which we feel devotion to during our meditations
Integrating practice into daily life
“In the Bible, it talks about ‘pray without ceasing’, and the only way you can do that is if your practice goes so deep into yourself that it’s happening without you doing it because other times you’re doing other things. The quality of the prayer saturates the cloth of your being, you’re colored by the prayer.” – RamDev

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