Episode Synopsis "Barbellecast - How to Be Less of A Garbage Person"
On the first episode of the Barbellecast, I discuss why I want to be less of a "garbage person" and how doing so help you reach your goals and break out of that lazy rut. The Barbellecast is for fit-minded women who are looking for a supportive community to talk about everything that comes with being a strong female inside and outside of the gym.