ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#1- Own Your Self-Worth"
Episode Synopsis
*Affirmation: My self worth is not attached to my past*
In this episode, Christine talks about her journey with binge eating as a health and fitness coach, the guilt and shame around past failures, and how to let all that go and operate from a place of self-love and self-worth, so we can trust ourselves and the decisions we make.
Join out free fitness community 👉https://www.facebook.com/groups/freebadassbabefitnesssquad/?ref=share IG: @xtinecardenas
@evolve_eliteonlinecoaching
FB: Christine Cardenas
Website: www.joinevolve.ca
In this episode, Christine talks about her journey with binge eating as a health and fitness coach, the guilt and shame around past failures, and how to let all that go and operate from a place of self-love and self-worth, so we can trust ourselves and the decisions we make.
Join out free fitness community 👉https://www.facebook.com/groups/freebadassbabefitnesssquad/?ref=share IG: @xtinecardenas
@evolve_eliteonlinecoaching
FB: Christine Cardenas
Website: www.joinevolve.ca
More episodes of the podcast Badass Babe Show
#22- Putting It All Together
02/12/2022
#21- How To Lose Weight & Get Toned
30/11/2022
#20- Making Nutrition Simple & Sexy
28/11/2022
#19- Mindset To Sleigh The Holiday Season
22/11/2022
#18 - Your Thoughts Are Showing
10/11/2022
#16 - 7 Tips For Weightloss after 40
01/11/2022
#15 - Would You Rather Be Thin Or Happy
31/10/2022
In God we trust