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Listen "#15 - Would You Rather Be Thin Or Happy"
Episode Synopsis
In this episode, Xtine talks about how women answer this question, why we think this way and the truth about how to change it. We are conditioned to think that when we finally hit that goal weight, we will be happy, and it does us more harm than good!
IG: @xtinecardenas
@badassbabe.squad
@evolve_eliteonlinecoaching
FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching
Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit
Website: www.joinevolve.ca
IG: @xtinecardenas
@badassbabe.squad
@evolve_eliteonlinecoaching
FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching
Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit
Website: www.joinevolve.ca
More episodes of the podcast Badass Babe Show
#22- Putting It All Together
02/12/2022
#21- How To Lose Weight & Get Toned
30/11/2022
#20- Making Nutrition Simple & Sexy
28/11/2022
#19- Mindset To Sleigh The Holiday Season
22/11/2022
#18 - Your Thoughts Are Showing
10/11/2022
#16 - 7 Tips For Weightloss after 40
01/11/2022
In God we trust