ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#19- Mindset To Sleigh The Holiday Season"
Episode Synopsis
Today we are chatting with our Badass Babes and some Basic Badass Free 4 Day Challenge Babes in a Masterclass Training about how mindset is the most ritical piece of a health & fitness transformation.
Key takeaways: The things that hold us back
Zooming out to gain perspective
Thoughts Become Things
Nothing Has Meaning Other Than The Meaning We Give It
‘The Work’ Can Feel Heavy
How Journaling Changes Badass Babe’s Lives
Join the Free Badass Babe Fitness Community
Follow Me On TikTok _xtinecardenas_
Follow Me On Instagram: @xtinecardenas
Follow Me On Facebook Christine Cardenas
Website: www.joinevolve.ca
Key takeaways: The things that hold us back
Zooming out to gain perspective
Thoughts Become Things
Nothing Has Meaning Other Than The Meaning We Give It
‘The Work’ Can Feel Heavy
How Journaling Changes Badass Babe’s Lives
Join the Free Badass Babe Fitness Community
Follow Me On TikTok _xtinecardenas_
Follow Me On Instagram: @xtinecardenas
Follow Me On Facebook Christine Cardenas
Website: www.joinevolve.ca
More episodes of the podcast Badass Babe Show
#22- Putting It All Together
02/12/2022
#21- How To Lose Weight & Get Toned
30/11/2022
#20- Making Nutrition Simple & Sexy
28/11/2022
#18 - Your Thoughts Are Showing
10/11/2022
#16 - 7 Tips For Weightloss after 40
01/11/2022
#15 - Would You Rather Be Thin Or Happy
31/10/2022
In God we trust