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Back to Body Basics

Por: Back to Body Basics Podcast

collaborating with healthcare professionals around the world to investigate the realms of deep health and wellness!

14 episodios disponibles

Latest episodes of the podcast Back to Body Basics

Episode 13: What the Foot!? Everything You Need to Know About Foot Health and Function. 30/09/2024

Episode 12: Understanding The Importance of Community Building, Booty Building, and Implementing Strength Training for Healthy Aging & Physique with Holly Cleckler DPT 05/08/2024

Episode 11: Doula or Dontcha? The Positive Benefits of Incorporating a Doula as Part of Your Birth 18/06/2024

Episode 10- Hormones, Gut , & Thyroid Health: The Tests Your Doctor Probably Isn’t Doing! 29/04/2024

The Powerful Pregnancy Blueprint for a Peaceful Postpartum 06/10/2023

The Carnivore Diet: Basic Principles for Implementing and Simple Ways to Improve Your Lifestyle Through Nutrition, Exercise, & Daily Habits. 08/08/2023

The Body Brain Connection: The Missing Piece to Unlocking the Ultimate Rehab Experience with Kento 29/06/2023

Upgrading Your Mind and Body with Everyday Yoga Practices for Optimal Mental Wellness 30/05/2023

Don't Trust A Warrior Who Doesn't Cry: An Intro Into Men's Mental Health 30/04/2023

The Plan That Works: ALL IN equals WIN/WIN and Winning 04/04/2023

Trauma, our nervous system, and ways to restore optimal functioning. 12/02/2023

The 3 Habits to Peak Performance in 2023: A New Year Action Plan for Busy Professionals 01/01/2023

Creator behind Back to Body Basics 12/12/2022

Back to Body Basics (Trailer) 31/10/2022