Episode Synopsis "2: Embrace the Suck"

Our brain screams at us to get far, far away from negative emotion. Either through denial, distraction, addictive cycles, or the release of pent-up negative emotion through yelling or throwing a fit, we run. And guess what? That only guarantees MORE negative emotion. There has got to be a better way. There is. Find out how in this episode, Embrace the Suck. (Power Tool #2: Observer)

Listen "2: Embrace the Suck"

More episodes of the podcast Awakening Leaders Podcast with Stacie Torres

• 6: Winnable Game
• 5: Dead End?
• 4: Having It All
• 3: Compassion
• 2: Embrace the Suck
• 1: Strong Wings