ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Unwelcome Reactions are Not Your Fault"
Episode Synopsis
Ever felt blame or self-hatred for doing or saying something because you were upset or felt attacked?
Have you ever regretted a choice you made when you had big feelings?
This is called Reactions, this episode will help teach out why most of our decisions are not "Choices" but Reactions from our over active nervous system.
In This Episode:
Choice VS Reactions
Neruopathways Rule our "bad" behavior
Reminder of Your Worth
PRESALE: Building Regulation Hybrid Program
Compassion Club (free Resource)
My Book
Socials
Instagram
Facebook
LinkedIn
Have you ever regretted a choice you made when you had big feelings?
This is called Reactions, this episode will help teach out why most of our decisions are not "Choices" but Reactions from our over active nervous system.
In This Episode:
Choice VS Reactions
Neruopathways Rule our "bad" behavior
Reminder of Your Worth
PRESALE: Building Regulation Hybrid Program
Compassion Club (free Resource)
My Book
Socials
Instagram
Facebook
LinkedIn
More episodes of the podcast Avoidance and Control
What is Abuse: A Salutogenic Perspective
03/11/2025
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