Have you ever felt like you're stuck in doing, ignoring your pain just to make it through the day?
In this episode we'll dive into the survival mode that keeps us resisting pain and grief.
Andrea is the founder of The Grief Nook, a comfortable space to creatively grieve in community. Through her workshops, support groups, speaking events, and individual support, she helps grievers discover ways to process and express their grief through creativity, connection, and tradition. Her guidance as a Certified Grief Educator and Trauma & Resilience Coach brings them closer to their desires and goals through the power of their own innate abilities.
In This Episode:

Common Signs of Survival Mode and how to Creep Out
Loss of Expectations as Grief
Guilt and Resistance to Pain

Andreas Links:
Grief Nook Instagram
Upcoming Events
Discovery Call with Andrea

Moniques Links:
Resilience Tour Retreat and Resources

Gifted Consultation with Monique

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